Portion Sizes and Free foods!

Submitted by Diantha U on Mon, 02/04/2013 - 9:05am

Event Description:

STEP TWO of Seven Steps to Wellness and Weight Loss Program. . Presented by Juanita Ketchum, from Back to Basics. The Average plate of food is 2 - 3 times larger in size and calories than 30 years ago? Learn tricks to keep portions under control, digest better and lose weight. Sign up by 2/4. 574-772-7323